You don't have to keep carrying this alone.
Trauma-informed therapy for children, teens, adults, and first responders.
ABOUT SUZANNE
Hello, I'm Suzanne.
I'm a Licensed Clinical Social Worker and trauma therapist. My approach is grounded in authenticity and genuine connection — I believe people heal when they feel truly safe, not managed or rushed.
LCSW -S
EMDR Consultant
EMDRIA Approved
TF-CBT Certified
WHO I WORK WITH
You may look fine on the outside.
That doesn't mean you're okay.
First responders
Carrying chronic stress, trauma exposure, or burnout.
Children & teens
Navigating anxiety, trauma, or school difficulties.
Adults
Grief, life transitions, or ongoing stress.
“Healing happens when people no longer feel like they have to carry everything alone.”
Evidence-based approaches, tailored to you.
HOW WE WORK TOGETHER
EMDR therapy
A well-researched approach for trauma and PTSD that helps the brain process difficult memories differently.
TF-CBT
Structured, evidence-based therapy designed for children and adolescents who have experienced trauma.
Sand tray therapy
Uses a tray of sand and small figures to express what is hard to put into words. Powerful for all ages.
Trauma-informed care
Every session is paced around your history, nervous system, and what feels manageable.
SAND TRAY THERAPY
When words aren't enough.
Not every therapist offers sand tray. It's one of the things that makes this practice a little different — and often the thing that helps people move when they've felt stuck everywhere else.
Especially effective with children, and equally valuable for teens and adults.
The first step is simply reaching out.
Free 15-minute consultation. No pressure, no commitment — just a conversation to see if working together feels right.